Sorry for the lack of postings this weekend. Friday was a crazy day of work and the Surgeon General came down to Philly for the weekend. Needless to say things on the homefront have been busy.
Friday was a long one, as I mentioned, so there wasn't much time for excercises. No worries though. The Sugeon General and I made the best of the following Saturday. We followed the SG's workout (she had one prescribed by her trainer in Weymouth) at Bally's fitness here in Philly.
We had plans for the evening so we had to forego the cardio portion. We both agree that we felt like we wussed out on the work out because we didn't do any cardio. But alas, dinner called.
We'll be setting out for a workout, a movie, and some ice sckating later today. Should be a good day over all and hopefully we'll get a full workout including Cardio.
Don't worry everybody, we'll be back with some good posts soon, but for today I am off to rest, workout, and hit the town with the Surgeon General.
Hope everyone else is having a good weekend. Keep up the fitness... :)
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