I agree Tuesday gets no respect. But I do like Tuesday TV nights:) I have already shoveled twice and the day isn't even half over. That will do for some cardio, gotta knock out the challenge stuff but that will be easier with a good tv night. Glad to hear your appointment went well. Glad to hear you are getting back into the swing of things, keep listening to your body:) Digging on some swordfish tonight will share the recipe later, we should have a section just for recipes:)
Let's keep on going!


"You must motivate yourself EVERYDAY" Matthew Stassior