As is often the case... I am posting shortly after someone else just did. Be sure to check out mama bear's post below.
In other news. I am wrapping things up this week in Philly. Getting ready to throw out a ton of stuff and pack up a smaller ton of stuff to head back to Mass. Sad, but necessary...
The Surgeon General was in town this weekend and we bummed around a little bit and just hung out. I guess the fortunate thing is that the next time either of us has to make that drive it will be to come back for the Philly Marathon.
I took the weekend to rest and enjoy some crappy food... because today started my first day of scheduled runs. Starts off nice and easy with a 3 miler. I did it in the heat of the day just... well just because sometimes you need to kick your own ass for good measure. I like knowing that running up hill in 90 something degree heat is a temporary condition.
Anyways... I'm back in business. Cooked up some rice and campbell's stew for lunch after the run and threw on a couple of ice packs just as a little preventative maintenance.
2 weeks till falmouth... bring your running shoes and your drinking pants.
photo by our own Braintree Shutterfly