Mama Bear, so this is how the week has gone, I posted yesterday and when I checked in today I couldn't see my post. Low and behold due to my feeling lousy, I posted in the recipe section. I think my congested head is making me foggy. My week didn't go as planned hoping to get more workouts in, as I developed a chest and head cold (I think I may have contracted it from the hospital) UGH this has impeded my progress. Oh well now that I am posting in the right spot:) perhaps that means I am on the mend. Have a nice weekend all