Whats up peoples,
FYI: SEVERAL NEW RECIPES ON THE RECIPE PAGE
Another sunday funday is upon us and its time for... well, its time for something.
The temperature here in philly is perfect today. Its about 50 degrees, sunny, and it is perfect for a sunday outside. The only thing missing is one of those florida bars with the open air deck and the pina coladas. Well you can't win em all right?
So i hit the roads as promised both yesterday and today. I didn't do a long run, but I like to think both days were effective uses of time and cardio. I ran to the new gym and hit the weight room yesterday. I even stayed fired up and ran about 1/2 the way home. Obviously I walked the other half, since I am here typing this right now.