Good day everybody,
My apologies for the break in bloggins..
I have taken the past 2 days off from all fitness and pretty much life... in honor of the Triathlon completion.
So... heres how things went down.
"I was exposed" - PTD
This could be because I was more diligent in training overall for this event... it also could be the fact that I didn't run every inch of every mile on asphault... either way. I definitely feel empowered after completing the Dunedin sprint. So much so, that I have signed up for the Falmouth Sprint Tri in July.
So I am going to train hard starting today and try to get a challenging time goal for my next tri. I want to really make a showing in the cape on july 17th. See you guys out there and have a great Workout Wednesday.