Ok... this was a tough one. The Workout of the Day (WOD) was on the Down Low, but since the last class is over... I think it's cool to reveal.
1 mile run
1 mile run
Seems pretty straight forward, but holy crap... Kicked my *ss sufficiently. And it was cold!!!!
Paleo Day 4... continued without issue. I am exhausted a lot of the time and starving all of the time. the meals for today...
-2 hardboiled egs
-apple with almond butter
I ate the hell out of a rotisserie chicken. That is the one upside to this particular dietary adventure. Portion control is not an issue. This is a special little treat compared to most other diets, but its a fair compromise given that I haven't eaten a single thing I would've eaten on my own.
I literally haven't had a single meal that included anything I used to eat. Amazing how terrible I actually eat in a give week. Additionally I did some quick math and realized that I should save approximately $1200 over 2 months by not eating the way I used to.
Crazy right... Well, I have nothing witty or even interesting to say tonight. I am just that exhausted... I swear, I better see some results soon on this diet, cuz I hear the pizza and diet coke calling my name.
Everybody have a good night because I'll be asleep in 30 seconds.